Hello dear
Warm welcome to Healthcaremagic.com
I have gone through your concern in depth .
* This seems in relation with altered mechanics of the
gut flora .
* Suggestions for better recovery
- Drink plenty of liquids .
- Soft , light diet with high fiber content at intervals with fresh curd
preferable .
- Avoid all oily , spicy , non veg , hot beverages , excess sugar , dairy fat .
- No
smoking or alcohol in any form .
- Regular intake of
proton pump inhibitors as
pantoprazole , bulk forming
laxatives as ispaghula husk , digestive enzymes help a lot .
- Regular walking in fresh air , light exercises ,
YOGA give result on long
term basis .
Hope this will help you .
Welcome for further guidance .
Regards dear .