Hello doctor, I am a 65 year old lady , 5.2 in height, weighing 56kg. Have mild diabetis that is under control through medication. Currently my BP fluctuates between 142/80 to 150/90. Recently had red patches in the left eye (painless) which the ophthalmologist diagnosed as a minor superficial blood vessel rupture - conjunctival haemmorage of minor superficial blood vessel , as it was completely painless, he diagnosed it as harmless. It has healed now. However he advised taking Olmesar 20mg to control BP as a precautionary measure. Took a 2nd opinion from another medicine specialist, he prescribed Targit 40 mg. Is it recommended to start HBP medicines with this kind of readings in BP? Which is a better medicine without any side effects? Is it advisable to rely on Natural Supplements like Systolex instead of taking these medicines? Please advice. Regards, SM