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Dr. Andrew Rynne
MD
Dr. Andrew Rynne

Family Physician

Exp 50 years

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Suggest Medication For Anxiety

I recently was checked out: textbook EKG, normal chest x ray, besides floaters, normal vision. My bp is a bit high but I have given up caffienated beverages, I do not smoke, rarely drink, walk everday, jog often and lift weights. On occasion when I lift weights a little heavy I get pulsating vision. A couple of times a year if I have anxiety I also have pulsating vision. My average of my BP's is 130-134. It used to be higher, but I have lowered it with lifestyle changes. I do hit 128/80 and even 120/80 sometimes as well, with a statistical clustering of 132 arithemtic mean. I am very physically active, sufferf from mild anxiety, currently take no medications except the occasional daily aspirin. I have been told that high occular pressure runs in my family and I know heart disease does too, so I eat a healthy fruit/veggies based diet.
Wed, 30 Jul 2014
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Psychiatrist 's  Response
hiii

i admire you for positive outlook.

i appreciate that you are physically active and take healthy diet

some natural ways to treat anxiety and daily stress are

execrcise
meditation
deep breathing and hyperventilation

proper sleep

stress free activity
do pleasurable activity
music and hobbies

discuss with friends
see all thing with different angle
positive outlook
confidence
all this will help you to counter daily stress


medicines

i have treat so many patient with mild dose of benzodiazapine and mild dose of SSRI

in SSRI mild dose of escitalopram and paroxetine like drug is very useful

but before taking this medicines you have to consult psychiatrist and evaluate your self

after proper evaluation
he will guide you further

get well soon
thank you
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Suggest Medication For Anxiety

hiii i admire you for positive outlook. i appreciate that you are physically active and take healthy diet some natural ways to treat anxiety and daily stress are execrcise meditation deep breathing and hyperventilation proper sleep stress free activity do pleasurable activity music and hobbies discuss with friends see all thing with different angle positive outlook confidence all this will help you to counter daily stress medicines i have treat so many patient with mild dose of benzodiazapine and mild dose of SSRI in SSRI mild dose of escitalopram and paroxetine like drug is very useful but before taking this medicines you have to consult psychiatrist and evaluate your self after proper evaluation he will guide you further get well soon thank you