Suggest Ideal Exercise Routine For A Diabetic Patient
My hubby who is 45 (Height: 5ft 5inches, Weight: 68) is diabetic but under control. Whenever he tries to put in an exercise routine, he can follow it for a week-10 days and then there is some illness - Cold, Cough or some pain. He is currently on 1000 mg Glyciphage. It is tough to keep up his routine.
hai, i appreciate your concern. normal brisk walking for 30minutes will be the ideal for your husband. aerobic exercise will be added later on. recent studies shows yoga will be more beneficial than physical exercise in diabetic patients. i advise you to practice yoga.
thank you hope i answered your query
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Suggest Ideal Exercise Routine For A Diabetic Patient
hai, i appreciate your concern. normal brisk walking for 30minutes will be the ideal for your husband. aerobic exercise will be added later on. recent studies shows yoga will be more beneficial than physical exercise in diabetic patients. i advise you to practice yoga. thank you hope i answered your query