i will like to know the best fruits i can take for diabetic 2 since i have been doing more research and most seem to contradict themselves.Will also like to know if cigarete is harmful to my condition,my fasting blood sugar now is 12.4mmol/L.Please advise thanks
apple , orange , gauva, water melon, papaya can be safely taken. One more point i would like to highlight is that now the concept of diet for diabetes is changing. Its is not the diet but the quantity of diet which needs to be adjusted. Same goes with fruits, there is no harm in taking fruits in moderation. Cigarette is a definite NO regardless of what your blood sugar levels are. Hope i have answered your query Dr.Riyaz Sheriff
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Suggest Fruits To Be Taken In Diabetics
apple , orange , gauva, water melon, papaya can be safely taken. One more point i would like to highlight is that now the concept of diet for diabetes is changing. Its is not the diet but the quantity of diet which needs to be adjusted. Same goes with fruits, there is no harm in taking fruits in moderation. Cigarette is a definite NO regardless of what your blood sugar levels are. Hope i have answered your query Dr.Riyaz Sheriff