Hi welcome to HCM I can understand your concern regarding your high testosterone level and overweight . Dear , for your info , Your body is always fighting something -- an infection, a toxin, an allergen, a food or the stress response -- and somehow it redirects its hostile attack on your joints, your brain, your thyroid, your gut, your skin, or sometimes your whole body. Your immune system is your defense against invaders . Our health depends on what we eat ,when we eat , & how we eat on our life style . Excess sugar and refined carbs cause high blood sugar, which stimulates the ovaries to make androgens (male hormones). Get the blood sugar and insulin under control and testosterone generally goes down. Adding moderate exercise will help even more. I would like to suggest you to modify your life style and food habits . Including fiber , essential nutriets in natural form - fresh fruit ,veges ,ginger, garilc ,amla ,Aloe vera juice , flax seed for Omega 3 , a spoon of turmeric powder + Almond oil with a cup of hot milk at bed time help stay healthy . And for proper blood crculation ,brisk regular walk , exercise ,yoga pranayam-deep breathing-Inhale - Hold 2 sec - Exhale - Hold 2 sec- Do 10 times , Vajjarassan , Mandookasan , Ushtraasn , Kapalbhatti , 5-10 sit ups under guidance of qualified trainer helps alley all complaints to stay normally healthy. Proper rest, Meditation & sound sleep helps in detoxifying and strengthening the immune system to enhance resistance from diseases and pave way for healthy , happy ,disease free life . It is to be taken as life long commitment Avoid fried fast foods too much of sugar, tea, coffee ,alcohol , smoking ,stress ,constipation . Hope this helps solves your query .Take care , All the best . Don t hesitate to get back if have any further query