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Suggest Exercise To Lose Weight
I am 70 yrs old andI had 2 pelvic ultrasounds, one aug 2012 and one june 2014. First one shows a simple cyst, anechoic with smooth internal borders. Size is mean: 35mm. D1: 32mm. D2: 34 mm. D3: 39 mm. Vol :22 ml. Second US shows same cyst at Mean : 42mm: D1: 36mm. D2: 40mm. D3: 49 mm. Vol 37 ml My endometrium thickness was 3.1 mm on first US and 6.3 mm on second one. I am about 60 lbs overweight but currently on a diet and exercise plan and loosing wt. Dr want me to have a hysterectomy. My CA 125 is 16 and endometrium biopsy is negative. I would like to loose rest of wt and then have US repeated. Is this reasonable?
Wed, 25 Mar 2015
Hi welcome to HCM
I have gone thru your query and can uderstand your concern for your your cyst and overweight . but that too is remarkable that you are detemined to loose extra 60 lbs by diet & exercise plan .
Regularity in following your regime will help you to strengthen your immune system and pave way for disease free , healthy life .
Best is to include regularly ,all essestial nutrients and supplements full of antixidants in natural form like veges,fruit, fiber ,vitamins , minerals , protien in right proportion .
Take lot of water to remove toxin from body , which strengthns your immune system and help lead healthy life .
For proper blood circulation & to detoxify, i would like to suggest you to follow ,regular physical activity regime , yoga - pranayam , Meditation , Bhramari ,deep breething, Kapalbhatti , Gomukhassan ,Butterflyassan All will help to loose weight & elt cyst to some extent .
Take Homeopathic Mag Phos 30/ 4 pills / morning - evening for 3 days
after a gap of 3 days
take Apis Met 30 / 4 pill /morning - evening / for 3 days .
Repeat this sequence for 4 weeks
Get yourself checked by your Dr .
If you feel any positive effect ,repeat this fortnightly , 4 times . If not
stop this course and consult a Homeopath .
Avoid processed foods carbs , sugar , fried ,fast foods , Tea , coffee ,alcohol and smoking , stress , sleeplessness and Constipation all will produce biochemical and metabolic conditions in your body that will decrease your immunity.
So avoiding the first step in the right direction to detoxing the body, to boost the immune system.
Medical treatment suggested by your doctor can be complemented using a variety of alternative therapies. Most of these therapies or home remedies focus on strengthening your immune system so that you may over come the infection and inflammation quicker .
If your problem persists ,( though chances for that are bleak) go by your doctor's advice for hysterectomy .
Hope this helps solves your query .Take care .All the best .Get well soon
Don't hesitate to come back in case of any further query .
mM
I have gone thru your query and can uderstand your concern for your your cyst and overweight . but that too is remarkable that you are detemined to loose extra 60 lbs by diet & exercise plan .
Regularity in following your regime will help you to strengthen your immune system and pave way for disease free , healthy life .
Best is to include regularly ,all essestial nutrients and supplements full of antixidants in natural form like veges,fruit, fiber ,vitamins , minerals , protien in right proportion .
Take lot of water to remove toxin from body , which strengthns your immune system and help lead healthy life .
For proper blood circulation & to detoxify, i would like to suggest you to follow ,regular physical activity regime , yoga - pranayam , Meditation , Bhramari ,deep breething, Kapalbhatti , Gomukhassan ,Butterflyassan All will help to loose weight & elt cyst to some extent .
Take Homeopathic Mag Phos 30/ 4 pills / morning - evening for 3 days
after a gap of 3 days
take Apis Met 30 / 4 pill /morning - evening / for 3 days .
Repeat this sequence for 4 weeks
Get yourself checked by your Dr .
If you feel any positive effect ,repeat this fortnightly , 4 times . If not
stop this course and consult a Homeopath .
Avoid processed foods carbs , sugar , fried ,fast foods , Tea , coffee ,alcohol and smoking , stress , sleeplessness and Constipation all will produce biochemical and metabolic conditions in your body that will decrease your immunity.
So avoiding the first step in the right direction to detoxing the body, to boost the immune system.
Medical treatment suggested by your doctor can be complemented using a variety of alternative therapies. Most of these therapies or home remedies focus on strengthening your immune system so that you may over come the infection and inflammation quicker .
If your problem persists ,( though chances for that are bleak) go by your doctor's advice for hysterectomy .
Hope this helps solves your query .Take care .All the best .Get well soon
Don't hesitate to come back in case of any further query .
mM
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