Hi Dr. Purushottam welcomes you to HCM virtual clinic! Thanks for consulting at my virtual clinic. I have carefully gone through your query, and I think I have understood your concern. I will try to address your medical concerns and would suggest you the best of the available treatment options. 1)First of all do not panic. 2) The oral contraceptive pills that are available now a days are 3rd generation pills. They have most effective minimal dose of medicines in them. They are safe and effective. And do not have effect on your fertility once you stop taking them. 3) I usually suggest Tab OVRAL L . For the first time pack is to be started on day 2 of the period. Finish 21 tablets , one per day at bedtime. Keep a 7 day pill free interval,and restart nest pack for 21 days. Follow 21 days on pills and 7 days off pill regime. 4) I will also suggest to take Cap FOLINEXT-D daily along with OC pill. I will suggest indulging in a healthy diet and regular exercise regime. Include plenty of fruits, salads, vegetables in the diet. Have adequate water intake , say 8 – 10 glasses per day. Avoid deep fried foods, bakery products, and refined sugars. Avoid substance abuse, if any. I hope my answer helps you. Thanks. Wish you great health. Dr Purushottam S Neurgaonkar