Hello, * Sounds like a variant of inflammatory bowel disorder which can be from various issues. * Need an assessment clinically with relevant investigations before approaching for final cure plan. * Tips till that time - consume more liquids - fix timings of your breakfast, lunch, dinner - avoid late night dinners - avoid high cholesterol items, junk foods, dairy fat in supper - maintain your body weight - do regular exercises - prefer bland, vegan diet at present - supplement body with natural probiotics as fresh curd, buttermilk - avoid smoking or alcohol if consuming - avoid stress which is most important of all. Hope I have answered your query. Let me know if I can assist you further. Take care Regards, Dr Bhagyesh V. Patel, General Surgeon