Hi,I am Dr. Gopal Goel (Orthopaedic Surgeon). I will be looking into your question and guiding you through the process. Please write your question below.
hi;
you might have suffered bad sprain leading to capsular/ligament tear.what you can do is put on elastocrepe bandage during exercise ;or restrict exercise involving excess load on ankle joint.
thanks
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Suffering From Pain Due To Ankle Injury
hi; you might have suffered bad sprain leading to capsular/ligament tear.what you can do is put on elastocrepe bandage during exercise ;or restrict exercise involving excess load on ankle joint. thanks