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Suffering From Lack Of Sleep Causing Exhaustion, Concentration Trouble, Get Suicidal Thoughts, No Improvement With Cognitive Therapy. Help?
respected sir im suffering from lack of sleep since last 3 years..i try to go for sleep at 9 or 10pm then i keep struglling with myself to go to sleep..but usually i fail..im getting very sick of this disease..my life is getting spoiled.i feel very exhausted all the day..cannot concentrate on my studies..my health is getting worse..sometimes suicidal thoughts come into my mind..i,v consulted 2 psychiatrists ,1 psychologists and 2 physicians..i tried cognitive therepy..benzo medicines..but these made me more worsen..plz help me if u can :(
Thu, 6 Sep 2012
advvised to take acupressure and magnetotherapy tretment fm aspecialist to get sleep or may contact
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