I understand that ppl who suffers of factor 7, they should have a diet rich in medium chain triacylglycerols? which include olive oil, kernel oil, coconut oil and fresh butter.....what about raw vegetables, fruits and fish? should I avoid certain vegetables? and which ones? what about 3 fatty acids, like flaxseed? thank you for your help...I am trying to get a good sense of food for my diet...thank you