Why should you have issues if your ECG has been coming normal on so many occasions?
This in itself indicates that you are having anxiety
You must take some anti anxiety medicine in consultation with your doctor.
Control your BP by taking regular medications.
High triglycerides mean either high intake of alcohol or high carbohydrate
Must do regular exercises and for this you have to make efforts all by yourself.
will help you a lot in controlling your anxieties.
Be in touch with your doctor regularly and regularize your life style.