Hello
Welcome to health care magic
I can understand your situation. I appreciate your effort to seek online support.

As per your details, you are possibly having "Obsessive compulsive disorder" which is an anxiety disorder. OCD consists of repeated thoughts and compulsive behaviours.
For this consult a psychiatrist for detailed evaluation and management. Following treatment strategies would be helpful-
1) Antidepressants like SSRIs (escitalopram, sertarline, paroxetine,fluvoxamine).
2) Psychotherapy
3) Relaxation techniques like yoga, meditation, deep breathing etc

Hope it helps
Good luck
Regards
Dr. Gourav Monga
Consultant Psychiatrist

Hello and welcome to Healthcare Magic. Thanks for your query.

Please don't stress yourself with complicated diagnostic terminology. In my opinion, you seem to be suffering from an anxiety disorder, and your inability to sleep is likely to be a consequence of your excessive anxiety. Your other symptoms such as increased sweating, increased heartbeats, etc. are all well known physical manifestations of anxiety.

Please consult a psychiatrist for a detailed evaluation and further treatment. There are effective treatment options - in the form of medication or counselling / psychotherapy which will help you overcome these fears and negative thoughts, as well as your sleeping problem.

Wish you all the best.

Regards,
Dr. Jonas Sundarakumar
Consultant Psychiatrist

Hello,
Thanks for choosing health care magic for posting your query.
After going through your discussion, it appears that you are having some form of anxiety disorder. It could be a phobia or an OCD, difficulty to predict with the information that you have given. We will need further information and also a mental state examination.
The possible treatment options for you in either of the cases will be :
1) SSRI: Fluoxetine, sertraline , fluvoxamine
2) BZD group of drugs: clonazepam, lorazepam.
3) talk therapy: Cognitive behavioural therapy and hypnotherapy.
You should try avoid coffee at night and laos consult your psychiatrist at the earliest.
Hope I am able to answer your concerns.
If you have any further query, I would be glad to help you.
In future if you wish to contact me directly, you can use the below mentioned link:
bit.ly/dr-srikanth-reddy

Wish you good health,
Dr. Srikanth Reddy M.D.

Hi friend,
Welcome to Health Care Magic

It seems to be simple Anxiety...
You have not stated your age, gender, personal habits, family history or co-morbidities
You have to see professional help - a Psychiatrist...there is no alternative
Counselling and/or drugs will help immensely...

Take care
Wishing speedy recovery
God bless
Good luck