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Stomach gets big on eating, difficulty in exercising post hernia operation. Help?

I recently had operation on my stomach forh hernia removal and wound closure, After I eat my stomach gets big and I cannot exercise I am not allowed to carry anything heavy so I eat a small dish, Also I am afraid that I am gaining fat on my stomach. So can you help me please Doctor as I dont know what to do, THANK YOU.
Asked On : Sat, 19 Jan 2013
Answers:  1 Views:  53
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General Surgeon 's  Response
Welcome to Healthcare-Magic
Greetings of the day

It's common to see patients presenting with feeling of bloating and early satiety following hiatus hernia surgery. It will definitely subside with time
I would advise you following
1. Frequent small quantity meals
2. Avoid spicy/oily food
3. Brisk waking_ walking for 30minutes at a stretch twice a day will help in control of weight

Do get back to me if you have any other query

Take care

Dr Deepak kishore
Answered: Sun, 1 Dec 2013
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