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Stiffness in back, shoulder. Solution?

hi, so basically my back and shoulder area are really stiff, they ve been stiff for a few years but recently, especially since I ve started uni (two weeks ago), the area has become even stiffer. I get my friend to crack it for me on almost a daily basis but I was wondering what else i could do to get rid of the stiffness .
Asked On : Tue, 26 Feb 2013
Answers:  1 Views:  31
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Sports Medicine Specialist 's  Response
Your friend's trying to help but I think some further investigation is needed to pinpoint the cause of your worsening stiffness. A number of treatable conditions can cause this type of problem and your doctor may arrange an X-ray or blood tests. Wishing you best of luck with your studies.
Answered: Sun, 8 Sep 2013
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