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Sore coccyx after doing crunches. Jumped rope, push ups, pain flared back. What is responsible?

I had a sore coccyx recently from doing crunches without a floor mat. The pain had seemed to subside as I have not done cruches for near 2 weeks now and since then have purchased a gym quality mat. However I jumped rope last night for 10 mins and then performed 5 x 10 sets of push ups now pain is back. Can either of these execises be responsible for this flaring up again?
Asked On : Sun, 17 Feb 2013
Answers:  1 Views:  117
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Orthopaedic Surgeon 's  Response
Hello, it's coccydynia...resolves slowly. You need to avoid exercise at present...get a x ray done, take some analgesic and anti inflammatory along with some physical therapy. If the condition doesn't improves you can go for a local injection too.
Answered: Tue, 9 Apr 2013
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