Hi my name is aj. I m 16, I ve smoked marijuani 5 times in a 5 month spread. (Im not doing it anymore) The last time I smoked was about 2 months ago. And that will be my last time. I smoked with a friend at 12 am and after a few hours we went to bed. I woke up and still felt somewhat high the next morning. I felt this way until later that day. Around 4, so I told my parents because I was scared. We went to the ER. They said I was ok and not to do it anymore. I felt okay the next day. But randomly 2 months later. last week I felt high out of no where for about an hour. And I keep thinking smoking weed Messed me Up But I know it s all in my head because it wasn t laced and everyone does it now a days. I just want to hear from a proffesional that I m okay so I can stop thinking about it 24/7. Sometimes I feel like I can t focus on anything. But then again I know I m okay. My friend said its happened to him before and he s fine now. I just want to let it go. I realize I made a mistake, I just want to know I m deffinitly 100% okay. How can i stop thinking about it so much. And start feeling normal again. I worry alot about it. Does that have anything to do with me still thinking I m messed up from it? I just want to know I m okay. And what can I do when I start to worrying about it alot?