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Side effects of Endura mass or whey protein?
Hi,sir i am 22yrs old and height of 6.4 and my weight is 67.. I am going for gym to increase weight and hav a nice physique The trainer suggested me to take protein like Endura mass or whey protein I m not sure to take it or not .... Does these powders hav any side effects and will they affect me in future ? Can u plz suggest me should i take or not
Asked On : Fri, 11 May 2012
Answers: 1
Views: 4355
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Hi,
Taking protein supplements in the form of endura mass or whey protein will not cause much problem unitl and unless you have kidney and liver disease.
Too much protein overload ultimately is dealt with kidney and liver. If you are healthy person, no need to worry.
Go ahead and you can take protein supplements.
Whey protein is referred to as the gold standard of protein. It contains all the essential amino acids useful to build proteins in the body.
Another advantage of Whey protein is that it also helps in the detoxification of body by enhancing the production of endogenous glutathione in the body. It facilitates in making your immunity system quite stronger.
These supplements to be taken with milk.
I hope I have answered your query, in case you have doubt, I will be happy to help you.
Best regards,
Dr. Neelam.
Taking protein supplements in the form of endura mass or whey protein will not cause much problem unitl and unless you have kidney and liver disease.
Too much protein overload ultimately is dealt with kidney and liver. If you are healthy person, no need to worry.
Go ahead and you can take protein supplements.
Whey protein is referred to as the gold standard of protein. It contains all the essential amino acids useful to build proteins in the body.
Another advantage of Whey protein is that it also helps in the detoxification of body by enhancing the production of endogenous glutathione in the body. It facilitates in making your immunity system quite stronger.
These supplements to be taken with milk.
I hope I have answered your query, in case you have doubt, I will be happy to help you.
Best regards,
Dr. Neelam.
Answered: Fri, 11 May 2012
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All the information, content and live chat provided on the site is intended to be for informational purposes only, and not a substitute for professional or medical advice. You should always speak with your doctor before you follow anything that you read on this website. Any health question asked on this site will be visible to the people who browse this site. Hence, the user assumes the responsibility not to divulge any personally identifiable information in the question. Use of this site is subject to our Terms & Conditions
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