Welcome to the forum. The symptoms that you are experiencing can be due to stress
, etc. It can also be due to some type of peripheral neuropathy
that you might be suffering from. Hope you are not diabetic, hypertensive or have history of any past illness. If yes, get a medical check up done without loss of time to confirm normal blood reports and other investigations.
Such problem can arise due to some degeneration or disc problem in your neck region/ neck spine. It is better to rule out spondylitis
. Get clinically assessed, you may need shoulder and neck exercises, a physiotherapist can help you.
Do take care of the type of pillow you use, change your pillow and mattress, use the ones in which you are more comfortable. Pain relieving sprays and oitments can be of help. You can take pain killers for temporary relief.
compression and nerve weakness should be dealt without loss of time. Your treatment will depend on the type and severity of the problem detected. Take care.