I have been searching all over the web for the perfect step but step daily routine to both achieving and maintaining healthy teeth, while at the same time whitening them with crest professional strips, in a safe and effective manner. Throughout my research, I have discovered a few different things such as fluoride treatments, charcoal treatments, etc etc... But what I really was wondering was in what order to do all of these things? Brush first & floss, whitening strip, fluoride treatment, charcoal? I just don't know what order to do everything in. Any help would be GREATLY appreciated as my teeth deserve a lot of forgotten TLC.