Hello dear I understand your concern Naturogest contain progesterone. It will make uterine environment favorable for implantation and support early pregnancy. It should be taken into luteal phase of cycle/after ovulation. You should take after intercourse. Put it high in vagina. Do not go for urination after putting it and let it be for inside for 6 hours. Avoid stress, take healthy diet, drink plenty of water and maintain proper pelvic hygiene Hope this may help you Contact further if follow up needed Best regards Dr. Sagar