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Short-tempered, violent behavior, using foul language. How can I control my emotions?
I get angry very quickly but recently Im in a relationship and my guy has the equal bad temper like I do so I have tried to supress my anger but because of that I think Im having other side effects when I cant control it any more I start talking insane and start doing things or saying things which I normally dont
Asked On : Tue, 24 Jul 2012
Answers: 1
Views: 61
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Oct 2012
Hi..you can get help from a clinical psychologist for some relaxation therapies..also meditation and yoga would help..you need not worry too much about the relationship..it could have been addressed by a couple-counseling..but, wait! Sorting out your problems through discussion among yourselves should be of your first priority because we, the psychiatrists, are a little biased towards these therapies and all that..have a good health
Answered: Thu, 18 Oct 2012
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All the information, content and live chat provided on the site is intended to be for informational purposes only, and not a substitute for professional or medical advice. You should always speak with your doctor before you follow anything that you read on this website. Any health question asked on this site will be visible to the people who browse this site. Hence, the user assumes the responsibility not to divulge any personally identifiable information in the question. Use of this site is subject to our Terms & Conditions
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