Get your Health question answered in 3 easy steps
A Doctor will be with you shortly
Ask a Doctor Now
179 Doctors are Online

Severe enervation, tiredness, muscle ache. Managing 3 kids. Any ideas?

Hello. I m a 25 year old female, have a 2 1/2 year old and 6-month-old twins. For the past few months I have been feeling weak, shakey and tired mostly all day long. About a month ago, I ve started having muscle aches, normally my neck and back, but sometimes in my legs and arms. It os usually worse when I wake up. Any idea what I could be experiencing?
Asked On : Thu, 13 Dec 2012
Answers:  1 Views:  29
Report Abuse
Share on Facebook
Share on Twitter
Share on Google+
Question is related to
Diseases and Conditions
Orthopaedic Surgeon, Joint Replacement 's  Response
Feb 2014
Thanks for posting your query.

During pregnancy and lactation there is increased demand of calcium , minerals and vitamins. If these are not taken in sufficient amount during these periods, mother get deficincy of these nutrients and causes generalised muscular ache.

So I advise you to take diet rich in Omega 3 fatty acid , complex carbohydrate, Vit-D &calcium,fruits and vegetables.
Take low fat diet.
Drink ample of water.
Watch your weight.
Exercise regularly.

Wishing you good health.
Dr saurabh Gupta
Answered: Thu, 13 Dec 2012
I find this answer helpful
Disclaimer: These answers are for your information only and not intended to replace your relationship with your treating physician.
This is a short, free answer. For a more detailed, immediate answer, try our premium service [Sample answer]


Loading Online Doctors....
© Ebix, Inc. All Rights Reserved.
All the information, content and live chat provided on the site is intended to be for informational purposes only, and not a substitute for professional or medical advice. You should always speak with your doctor before you follow anything that you read on this website. Any health question asked on this site will be visible to the people who browse this site. Hence, the user assumes the responsibility not to divulge any personally identifiable information in the question. Use of this site is subject to our Terms & Conditions
Already Rated.
Your rating:

Ask a Doctor