Hi, I'm 46 yrs old and have a pinched nerve in my upper back. The orthopedic said it was coming from my neck. Anyway, he put me on steroids, a muscle relaxer and gave me some pain medicine. This all started over a week ago and is only getting worse. I am having severe muscle spasms up near my shoulder and spine, and feel like I have a knife stabbing me right on my spine if I move wrong or pick something up..even something as simple as a glass. So, my question is...how long will this last, the pain I mean..and should I go back and maybe get a spinal block?...I am basically in the bed not able to move:( and I have 3 children so sadly it's hard to just lay here. But the pain is the worst I have ever felt...way worse than child birth...I mean it literally feels like I'm being stabbed. And, ohhh the spasm..it's like when you have them in you're leg/calf...it locks up and rolls. Soo, what do you recommend?