According to Ayurveda, Acne is believed to be from Pitta dosha aggravation and it happens due to the excessive intake of alcohol, tea, coffee, spicy, oily and fried foods,stress
, tension, pollution and chemicals.
The treatment of acne at your age is bit of a challenge as i believe your age is most vulnerable to the causes sited above and removal of the cause is half the battle won.
Management of Stress and high fibre diet helps regulate the hormones.These hormones are deactivated and eliminated from circulation by liver
.So enhancing liver's function with triphala
, cumin -ginger-long pepper, black radish helps addressing the underlying hormonal
dysregulation, to balance the ratio of estrogen:progesterone:testosterone
External application of natural antiseptics like turmeric, margosa mixed in bases used for skin cleaning like fullers earth, sandal, red lentil powder is one of the natural remedy
Drinking lots of fluids and cleaning the face with plain water 3 times a day helps keeping the internal and external body clean.