Hi my throat is very sore it seems to be around my Adams apple not to positive...but exertions I exhale or sometimes inhale it s has a humongous pain there that won t go away til I take another breathe...I m kind of worried of what it is considering I smoke and when I move my neck or stretch it, it also can cause that same pain so I was wondering what s going on? Oh and when I run or something it also causes that pain in my throat