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Pain in the lower back and tailbone after a fall. Pinching feeling at times. Is it something serious?

I fell about 3 years ago walking my dog in the rain, and i fell and hurt my tailbone/lowerback. It hurt for about 2 weeks as nd it finally started to stop the pain. However now 3 years later i have dull pain in my tailbone and im having a pain where when i turn a certain way i will get a pinching feeling that runs down my leg. Im scared it is something bad that will lead to not walking or surgery. Please help if you can.ppinching feeling
Asked On : Tue, 19 Mar 2013
Answers:  2 Views:  106
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Orthopaedic Surgeon 's  Response
This looks to be coccydynia.You should no worry.You should just sit in a tub full of warm water,at least 2 times a day.You may also learn exercises for hip abductors.This will help you.

With best wishes.
Answered: Sun, 28 Jul 2013
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Orthopaedic Surgeon, Joint Replacement Dr. Saurabh Gupta's  Response
Feb 2014
Hello and Welcome to HCM,
Thanks for writing to us.
You are suffering from coccydynia- inflammation of the bony area (tailbone or coccyx)

Cure for your coccyx pain-

1.Use a well-padded seat when sitting and avoid long periods of sitting when possible.
2.Do sitz bath- take warm water in a tub and sit in this.It will relax the muscles around the coccyx.
3.Do exercises that will strengthen your tailbone's supporting muscles and stretch ligaments near the pain. Consult a physiotherapist for this. Therapists may perform a combination of:
Levator ani massage and Levator ani stretching.
4.Correct your posture. Poor posture may be contributing to your tailbone pain. Try to sit upright. If you get a sharp pain when getting up from a sitting position, lean forward and arch your back before rising.
5.You can take anti -inflammatory drugs like Tablet Motrin 1 tablet as and when required ( do not repeat a dose before 6 hours) with food will help relieve the pain.
6.Apply diclofenac gel on the affected area.
Hope this helps you.
Wishing you good health...
Dr Saurabh Gupta.
Answered: Sun, 28 Jul 2013
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