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Pain in the hip joint. Is it due to over exercise?

I felt something shift in the region where my leg joins the hip (near the pelvis ) when I got out of bed a few mornings ago and now I am having some mild pain there. I work out at least 3 times a week using weights (squats and lunges ) and take lots stairs (two at a time). I am 56 years old, 5 5 and weigh about 130 lbs. Do I work out too much or is this an indication of something else?
Asked On : Wed, 19 Dec 2012
Answers:  1 Views:  33
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General & Family Physician 's  Response
sir please avoid jerk, heavy weight,do walk asper your strength,especially in coldy season dominating any previous trauma,only can use nucoxia sr 1 tab daily for 3 days.your weight is not so much,thank you for.
Answered: Thu, 2 Jan 2014
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