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Pain in side of rib on doing activity, started after exercising without warm up. Treatment?

Hi, I am 20 years old male and I recently got this pain on my right side under my rib, specially when I twist and run.Sometimes when I rest or do not move it feels like its ok but when I move back or do some activity the pain is also coming back. I think its some air stuck in there but when I jump it feels alot like something is in there and moves,I hope its not my liver . And about why its happening, I can say I started an exercise without any warm up maybe. I ve had this pain since 3 days ago, and before that I never had any serious disease or etc. I do sports like Football and Fitness but irregularly.My diet is fine I think and I am in good shape as well. I was wondering if anyone can tell me,what my problem is and how to treat it. thanks in advance though.
Asked On : Sun, 6 Jan 2013
Answers:  1 Views:  26
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General & Family Physician 's  Response
thank you. from your history,it is clear that you are suffering from musculoskeletal pain. stop exercise for few days. take simple analgesia like paracetamol for relief from pain.
Answered: Sun, 6 Jan 2013
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