Overweight, all tests including thyroid are normal, no PCOS. No weight loss after trying diets, exercise. Want to try hcg diet. Beneficial?

Hello & welcome to HCM,

I had gone through the case and I will advise go for one another test like Fasting Insulin.

I will not advise you to go for hcg diet plan. It is very restricted diet plan.

Do exercise with healthy restricted diet includes -

Skimmed milk with almond or walnut.

Fruits two time a day like apple, papaya or guava.

Take cereal once a day.

Avoid refined flour, bread,sugar and rice from the diet.

Go for test also, so that if required medicine can start.

Follow this and get the result.

Hope my answer will be effective for you.

Thanks,
Dr soni verma
Homoeopathic physician and nutritionist