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Ovarian follicle with irregular periods
| Question is related to | |
|---|---|
| Diseases and Conditions | Irregular menstruation |
| Medical Topics | Ovarian follicle, Surya namaskara |
You are having PCOD which inturn is responsible for irregular cycle. Even then when you are mentioning of obesity the better option will be to rule out thyroid involvement also. At the present state of affairs tab. aloes compound and punarnava mandur need be administered along with dahsmool and ashoka.
dr. Rajesh Lakhanpaul
Welcome to Health care Magic.
You slightly seemed to be overweight as per the BMI. Your irregular periods are the result of ovarian follicles.
I recoomend that you should go vigourous on Weight loss program such as Dynamic yoga/ swimming/ Cycling or any other cardio vascular exercises 5 times / week for about 45 mins/day and also follow a healthy nutritious diet containing more of fruits and veggies.
This if followed religiously could be corrected at the initial stages without harming your further.
I would suggest your practice Specific yougasanas like Surya namaskara, BAddhakonasan, Viparitha karini, Upavista konasan, Sarvangasan, Shashankasan.
weight loss of 2 kg/mth could be your target and it is possible to achieve.
DR.Sneha
Sama wellness clinic
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