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On Diet And Maintained Weight. Addict To Roasted Peanuts. Will It Cause Any Harm And Increase Weight?
I went on a diet 18 months ago and dropped 83 pounds and have maintained the weight . My problem is I have developed a addict to roasted peanuts and go through one or two jars a week. I know I addicted because I crave them and will make special trips out to get a jar. They keep me regular however . will this harm me. They aren t adding any weight at all.
Thu, 27 Mar 2014
restrict yourself to handful of peanuts per day. as they are high in fat content can contribute to weight gain.
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