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Numbness in leg. Result showed lumber vertebrae. spondylosis. Now?

Hi Doctor am 44 year old my Fasting Blood sugar is157 & PP Blood sugar is 183. Erythrocyte Count is 5.26 & Haemoglobin is 17. MCH count is 32.32 & MCHC is 36.02. Now days i get numbness in my both legs. I took XR Lumbosacral SPINE AP & LAT. The result says Lumber vertebrae show mild osteophytic changes. Impression says Early Changes of Lumbar spondylosis . please advise what to do.
Asked On : Thu, 19 Apr 2012
Answers:  1 Views:  38
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General & Family Physician 's  Response
From history it seems that you might be having early degenerative changes in your lumbo-sacral spines giving rise pressure and pinched nerve problem.
Go for physiotherapy, short way diathermy.
Go for back extension exercise daily.
Take calcium, vitamin A and D supplements.
Avoid heavy weight lifting.
Ok and take care.
Answered: Wed, 26 Mar 2014
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