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Dr. Andrew Rynne
MD
Dr. Andrew Rynne

Family Physician

Exp 50 years

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Noticed Difficulty In Getting Up From Bed Due To Dizziness

This morning I woke to our usual 5 am alarm, but when I tried to get to the bathroom, I literally stumbled, had to hold onto the walls, dresser, etc. did not feel dizzy, just could not stand and walk as usual. Then, whenI tried walking back to bed, the same thing.
Mon, 5 May 2014
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General & Family Physician,  's  Response
If you living a very busy life style , sleeping less than 7 hours then that might be reason for your problems. Avoid not to drink water before sleeping, get 7 hours of sleep with out breaking. There are certain food , that also makes you dizzy , and sleepy all the time.
avoid junk food, white bread ,add more of whole grain bread , fruits in your diet, avoid caffeine, be active , go for running and jogging .
am sure your problem will leave you for good if you just take theses simple steps.
Take Care.
Dr Vandana.
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Noticed Difficulty In Getting Up From Bed Due To Dizziness

If you living a very busy life style , sleeping less than 7 hours then that might be reason for your problems. Avoid not to drink water before sleeping, get 7 hours of sleep with out breaking. There are certain food , that also makes you dizzy , and sleepy all the time. avoid junk food, white bread ,add more of whole grain bread , fruits in your diet, avoid caffeine, be active , go for running and jogging . am sure your problem will leave you for good if you just take theses simple steps. Take Care. Dr Vandana.