You have not mentioned your age and you have also not mentioned at what time do not get sleep.
As age advances one gets less sleep,if you get any type of pain in the body you may get disturbed sleep,if you have got any tension and due to this you go on thinking,get worried and again you are sleeplessness.
If one has got depression he awakes very early in the morning.
So depending upon the cause treatment can be decided.
To get good sleep wear loose clothes at night,forget your worries,get fresh and prey the god and then go into the bed,read light book or news paper and go to sleep,you will definitely get good sleep.
I find this answer helpful
You found this answer helpful
Disclaimer: These answers are for your information only and not intended to replace your relationship with your treating physician.
This is a short, free answer.
For a more detailed, immediate answer, try our premium service [Sample answer]
I am having a problem with my sleep. What happens is that I get to sleep through sheer exhaustion which is the result for what I am about to tell you. My deep sleep lasts about 4 hours and then I get into s sleep where I am dreaming I am trying to resolve a problem but it never gets solved. Sometimes I am driving a car and the brake wont work (this is a common dream) but its always tense and I wak up exhausted. Now what I have noticed recently is that I am waking up from this sleep in a shock because I can t breath. I then try to setle down to get back to sleep but the same thing happens -- every time I fall drift back to sleep I get shocked awake but not be able to breathe. What I do then is give up trying to sleep anymore and have a nap late morning to catch up and also in the afternoon. In the afternoon if I sleep too long the same thing happens. I have had this happen to me in the past but not like nowadays. I had an ECG recently for something else and it showed my heart was normal. I don t know what is causing this because I don t get shortness of breath during the day. This seems to be sleep related. I am an anxious person but I don t have panic attacks. I am male and 69
Hi, my mom has been seeing her doctor about sleep apnea and she recently had a sleep study done two weeks ago and they determined that she has acute sleep apnea. A month ago she was hospitalized for a week because she was struggling to breathe. So they had her on 3 liters of oxygen and the have her on 3 liters of oxygen at home. Right now she is going through an episode of being in sleep and she can t seem to wake up. I got home from work and my brothers said she has been like this for about 3 hours. So I figured that she needed to take her diabetic medications, so I gave her those and some orange juice because from what my brother says she hasn t eaten since 10 am. I was able to get her awake for a couple of minutes and she said she feels weak, she also looks confused and drowsy. Sorry this is long but I want to make sure you have enough information as possible.
Sure, I was wondering if Nexium can effect your sleep patterns? I ve heard that Nexium can reduce magnesium levels in your body. From doing some research I ve found that it plays a role in sleep with melatonin. I ve been on this Rx for quite some time, seems to be the only medicine to control my acid reflux, & I ve noticed that I haven t been able to sleep well (no more than 2-4 solid hours). I haven t been able to sleep, it seems, for about as long as I ve been on this drug, Any ideas? Suggestions?
Hi I am unfortunatly a meth user. I use 2 times a week generally. The last time I used I was having problems with frequent urination, like every 20 minutes. Those systems have stopped and now I have a fever of 101.8 and the chills. Also feel week due to lack of sleep. I have been eating the last 12 hours and drining plenty of water, but I also noticed when I was gonig to the bathroom last night I would also have stomach pains.
i am having regular periods as i use krimson 34 recently i went on a holiday and took only 19 tablets instead of 21 to prepone my period i travelled by car and nevver had a problem untill recently. about 6 hr journey and little sleep. since then i am having giddiness, ringing in the years, feeling insecure , lazy . is vertin the right tablet ??? is this giddiness related to my period, or road journey ( Generally travell by road and am used to it very much) or due to lack of sleep ?? Please help.
I was diagnosed with attrial flutters ( arrhythmia ) and the cardiologist did a cardio version and a subsequent EKG showed the condition was corrected. The doctor has me on Xarelto and a beta blocker . I feel fine and I am wondering if I can drink...
So I went to the neurologist yesterday and he went by what all my test results back from when I first started having theses seizures in May. and the eeg and CT scans and everything things else. he said its stress related seizures. but he didn't...
Im experiencing a skipping of speech and thought process when i talk to clients. Its very fast but quite noticeable to me. I can only explain it as turning off and on light switch very fast or like skipping on a cd or a record.
i have bronchitist but on amoxicillion (spelling) since yesterday but today i have been getting light headed lately & haven't had that before, what would that mean? I also get a burning feeling in ym chest when i cough but i told my dr that also so he called me in some a medicine yesterday.. what would the light headed be from? coughing to much perhaps or lack of sleep from the past 2 nights?
My husbank has intractable, persistent hiccups. Thorazine, Reglan, etc. has not worked. He takes prilosec but that hasn't seemed to slow them down. He is sleep deprived and just fatigued all the time. He has had them in the past and they lasted several months. This bout is going on about 3 mons. now. He is 62 years old.