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Not Able To Gain Weight. Can I Use Testosterone Boosters? Born With One Kidney. Any Complications?
I am an Asian athlete and I've tried everything to gain weight and muscle but I can't . I just get really toned. I am considering using Testosterone boosters to help, but I am hesitant because I was born with only one kidney and heard it can be tough on it. Do you suggest using them or not? Even for one month to try gaining a bit of weight
Wed, 24 Apr 2013
Hi..
Thanks for using HCM,
Gaining weight depends on several factors
1)Genetic factor - if your family members remain same like you
2)Inadequate Nutrition
3)Inadequate Exercise
4)Inadequate sleep in night
If you found yes for above question then i advice you to rectify one by one
Foods rich in calories , proteins wil help in gaining weight
Plenty of fluids is necessary
Adequate Sleep minimum 8hours of undisturbed sleep
Hope its Useful
Regards.
Thanks for using HCM,
Gaining weight depends on several factors
1)Genetic factor - if your family members remain same like you
2)Inadequate Nutrition
3)Inadequate Exercise
4)Inadequate sleep in night
If you found yes for above question then i advice you to rectify one by one
Foods rich in calories , proteins wil help in gaining weight
Plenty of fluids is necessary
Adequate Sleep minimum 8hours of undisturbed sleep
Hope its Useful
Regards.
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