Get your Health question answered in 3 easy steps
A Doctor will be with you shortly
Ask a Doctor Now
135 Doctors are Online

No visible height gain after going to gym, consuming proteins, lump under right nipple. Hormone levels?

Hello my name is Omar Bibars. I am 16 years old, I weigh 53 KG, and I am about 175 or 176 cm tall. My question is regarding hormone levels. You see I have been going to the gym for 3 years now and I haven t changed at all. I mean I got slightly bigger but that s not even visible. I was consuming proteins after workout too. Can this be due to my hormone levels? My right nipple also has a little lump under it. I have had this lump for 3 years now.
Asked On : Fri, 18 May 2012
Answers:  1 Views:  75
Report Abuse
Share on Facebook
Share on Twitter
Share on Google+
Dietitian & Nutritionist 's  Response
Hi Omar, welcome to HCM.

I am glad you are concerned about your health. For your hieght, you need to be approximately 65-69 kilos. Also, you are just 16 and you will definitely have a weight gain in the next 3-4 years. Do not worry about it. Eat as much as possible and sleep enough. Also work out enough. Protein supplements are not required unless you want to increase muscles a get into the fitness industry or so. Try eating healthy foods, lots of fluids, have frequent meals, avoid junk, include more dairy products and be happy.

Good Luck!!!!
Answered: Fri, 18 May 2012
I find this answer helpful
Disclaimer: These answers are for your information only and not intended to replace your relationship with your treating physician.
This is a short, free answer. For a more detailed, immediate answer, try our premium service [Sample answer]


Loading Online Doctors....
© Ebix, Inc. All Rights Reserved.
All the information, content and live chat provided on the site is intended to be for informational purposes only, and not a substitute for professional or medical advice. You should always speak with your doctor before you follow anything that you read on this website. Any health question asked on this site will be visible to the people who browse this site. Hence, the user assumes the responsibility not to divulge any personally identifiable information in the question. Use of this site is subject to our Terms & Conditions
Already Rated.
Your rating:

Ask a Doctor