Get your Health question answered in 3 easy steps

175 Doctors Online
Owl Image
Dr. Andrew Rynne

Family Physician

Exp 18 years

I will be looking into your question and guiding you through the process. Please write your question below.

My weight is only 50 at the age of 31, how to gain weight ?

male, Height is 5.7, age is 31 and weight is 50.5. What to eat to gain weight?
Wed, 11 May 2011
Report Abuse
Share on Facebook
Share on Twitter
Share on Google+
Question is related to
Diseases and Conditions
General Surgeon 's  Response
welcome to healthcaremagic
besides healthy balanced diet take extra calories in the form of protein preparations,dairy products,soft drinks
you will have to take more calories than you spend in your daily activities
daily exercises and high protein diets will increase your muscle mass and body weight
I find this answer helpful
Disclaimer: These answers are for your information only and not intended to replace your relationship with your treating physician.
This is a short, free answer. For a more detailed, immediate answer, try our premium service [Sample answer]


Loading Online Doctors....