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My hemoglobin is 10 and i got my periods when i was 11. can u help me ?

hello! i m 13. I am really short my height is 148 cm. I drink 2 glasses of milk everyday and i eat fruits too but i am not growing. My hemoglobin is 10 and i got my periods when i was 11. can u help me ?
Asked On : Fri, 6 May 2011
Answers:  1 Views:  105
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General Surgeon 's  Response
Welcome to health care magic
still there is time to add 2-3 inch in your height.Take plenty of calcium & high protein diet,along with regular exercise and long walk.Basket ball is a game known to add height
Wish you speedy recovery .your effort will bear fruits
Answered: Fri, 6 May 2011
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