Hi, Thanks for the query. I have gone through the details diligently. It seems that you are having angina frequently. It is not a good sign to have. With regular left sided chest pain, it is better to have a complete cardiac work up done. According to the findings, you will need to start medications on a regular basis. Therefore, you have to visit a cardiologist for a physical examination, and rest will follow. Some life style modifications will improve your condition. - Avoid oily, spicy and high fat food. - Avoid eating fried items. - Drink plenty of water. - Regular, moderate exercise. - Adequate sleep. - Include yoga or meditation in your daily routine. Hope I have been of some help to you. Let me know if I can assist you further. Thank you Regards