Thanks for the query.
I have gone through the details diligently. It seems that you are having angina
frequently. It is not a good sign to have. With regular left sided chest pain
, it is better to have a complete cardiac work up done. According to the findings, you will need to start medications on a regular basis. Therefore, you have to visit a cardiologist for a physical examination, and rest will follow.
Some life style modifications will improve your condition.
- Avoid oily, spicy and high fat food.
- Avoid eating fried items.
- Drink plenty of water.
- Regular, moderate exercise.
- Adequate sleep.
- Include yoga
in your daily routine.
Hope I have been of some help to you. Let me know if I can assist you further.