Hi Thank you for asking HCM I have gone through your query.Premature ejaculation has effective treatment.First thing you should do is reduce your anxiety.Stop and start method wont work for everyone.You can wear a condom and try.It decreases sensitization there by decrease chance of premature ejaculation.Using of anesthetic spray or condom with anesthetics also helps.Another method is changing your mind away from sexual thoughts to some thing else when you are going into high sensitization.If these all not helping then approach an urologist,sex therapist or psychiatrist for medicinal treatment and behavioral therapy.Hope this may help you. Let me know if you have any further query.