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Dr. Andrew Rynne
MD
Dr. Andrew Rynne

Family Physician

Exp 50 years

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Lower Back Pain, Tightness, Pain On Bending Backwards. Doing Pilates, Running A Lot. Suggestions?

Hi! I am 15 female, and i m currently suffering some some lower back discomfort. I ve been doing pilates for 6 months and i do alot of running. First, my lower back started to feel really tight, then it started hurting when i bend back. I can no longer bend back as far as i could before. Is this something serious? Will my back get better in time? What should i do?
Sat, 2 Mar 2013
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Orthopaedic Surgeon,  's  Response
Hello.
Thanks for writing to us.
The pain that you are having in your lower back is likely to be due to a positional anomaly. Taking adequate rest, mild muscle relaxants, hot fomentation and pain killers are likely to help you. Avoid any heavy exercise till the pain subsides.
I hope this information has been both informative and helpful for you. You can consult me again directly through my profile URL http://bit.ly/Dr-Praveen-Tayal
Regards,
Dr. Praveen Tayal
drtayal72@gmail.com
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Lower Back Pain, Tightness, Pain On Bending Backwards. Doing Pilates, Running A Lot. Suggestions?

Hello. Thanks for writing to us. The pain that you are having in your lower back is likely to be due to a positional anomaly. Taking adequate rest, mild muscle relaxants, hot fomentation and pain killers are likely to help you. Avoid any heavy exercise till the pain subsides. I hope this information has been both informative and helpful for you. You can consult me again directly through my profile URL http://bit.ly/Dr-Praveen-Tayal Regards, Dr. Praveen Tayal drtayal72@gmail.com