Hi,I am Dr. Prabhakar Koregol (Cardiologist). I will be looking into your question and guiding you through the process. Please write your question below.
I assume you mean naturally. Just sit down or lie down. Deep breathe slowly in through your nose and out your mouth. Think pleasant thoughts. I can slow my pulse and BP significantly doing this.
Answered: Sun, 20 Dec 2009
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