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Low back heaviness, stiffness in facial muscles. No pain. Vitamin D levels low. Suggestions?

i have low back heaviness and stiffens all time then moved to all my body muscles even my face muscles thers no pain but i couldn t stand or set or live with comfort any more my life become sporty so if i didn t exercise daily i will be very tired and i feel very uncomfortable . i did alot of blood test all test are good except Vitamin D very low. all my Rheumatologist say i am in good healthy but im not. wating your answer
Asked On : Sun, 27 Jan 2013
Answers:  1 Views:  47
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General & Family Physician 's  Response
Exercise might actually help you . Low Vitamin D levels , which is vitamin very important in Calcium absorbtion could also mean low calcium levels. Hypocalcemia or low calcium levels is a disease that could present its self with numerous symptom. I would advise you to do a blood calcium level test. Vitamin D supplementation with regular blood checks for its levels could also be of help. Other ion defficiences or excesses in the body could lead to you feeling general discomfort in your muscles. Running also potassium and sodium ion levels in the blood could also be beneficial. Started your vitamin D supplementation on the prescribed doses as prescribed by your physician is actually advisable and could be of great help.
Meanwhile, consider running blood tests for other ion abnormalities and do not relent in doing your physical exercise.
Thanks and fast recovery,
Luchuo, MD.
Answered: Mon, 28 Jan 2013
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