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Losing temper, stressed, bad mood, discontinued poraxitine. Had traumatic childhood. Tried yoga, herbal medicine no change

I ma having problems with losing my temper and feeling uptight stressed etc. 8 months ago I stopped taking poraxitine as i had used it for over five years and wanted to start feeling things again- great joy and even reasonable sadness ( cry when watching a sad movie). My daughter says i'm uptight and in a bad mood all the time and asked me the other day if I liked my life. This made mw sad and a little alarmed. I had a very traumatic childhood and had intense therapy for 7 years. I would like to feel more calm without being nearly numb. Is there something I can take that is calming but not as emotion altering/numbing? I have tried herbal remedies, exercising more and yoga with no results/success. please help.
Asked On : Fri, 19 Apr 2013
Answers:  4 Views:  61
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Radiologist 's  Response
first believe on yourself, try to strengthen will power.past is past .it cant come back again.we ve to made our future better by making present sure you will definitely come out of this condition.if u suddenly stopped antidepressant dont do it do it gradually and at the same time do morning exercise which will secret hormones,endorphans that will help u to make ur mind fresh.empty mind is evil's get engaged all time.and think only positive. if u use properly vipassana meditation.( right now only aana-pan).will definitely help u.u just made the habbit to think only positive.i m sure it will take time but u will come out of it.good luck
Answered: Fri, 19 Apr 2013
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Homeopath Dr. Preeti Balwani's  Response
Hi, welcome,
History of traumatic childhood always troubls a lot but u are lucky to admit and understand the situation around u. Dont get depressed, to take u out of this situation is a team work,which comprises of your family members, friends and offcoures the doctor/counselor which is still needed.
Dont remain alone, keep yourself busy with some work or some entertainmentin free time.
Dont hideor supress any feeling or thought from your doctor or family, express everything, this will make you light, free of thought burdens, free of anxiety, fears, insecurity and every negative feeling.
This is the only key of removing negetivity from your mind. Do whatever seems to make u happy, cool, contented, like, eating the things of your choice, travelling,driving, doing yoga, or walk,being with nature, helping somebody, dont feel guilty for anything, just share and share yourself with your team what i mentioned above and also if there is a need of medicine, get homoeopatic magic pills.
Very soon u will come out of this situation, remember u r not the single person here to have this kind of trouble, there r lot many more.
Goodluck! is always ready at your service
Answered: Wed, 1 May 2013
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Ayurveda Specialist Dr. Rajesh Lakhanpaul's  Response
Meditation and surrender to the will of God is a big help to maintain cool. No one is supreme here the silent whip of supreme power is the only governing force, seeking His blessings and pleasure and good luck ensures bounties of unexpected things and events. As a treatment shirodhara in ayurveda calms the tempers. Along with this some herbal brain tonics do good. ashwagandha brahmi shankh pushpi etc do good. All this needs a will to change.
Answered: Fri, 19 Apr 2013
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Ayurveda Specialist Dr. Packriswamy Sambangi's  Response
Anxiety disorder is a serious mental illness.
There are several recognised types of anxity disorders.
Social anxity disorder involves overwhelming worry and self- conciousness about everyday social situation. The worry often centers on a fear of being judged by others, or behaving in a way that might cause embrrassment or lead to ridicule.
Medication can keep the symptoms under control.
Ayurveda treatment is based on the mind- body constitution of the person.
Apply Hibril oil.
Take Shankanpushpi and Tagara internally.
Answered: Sun, 21 Apr 2013
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