History of traumatic childhood always troubls a lot but u are lucky to admit and understand the situation around u. Dont get depressed, to take u out of this situation is a team work,which comprises of your family members, friends and offcoures the doctor/counselor which is still needed.
Dont remain alone, keep yourself busy with some work or some entertainmentin free time.
Dont hideor supress any feeling or thought from your doctor or family, express everything, this will make you light, free of thought burdens, free of anxiety
, fears, insecurity and every negative feeling.
This is the only key of removing negetivity from your mind. Do whatever seems to make u happy, cool, contented, like, eating the things of your choice, travelling,driving, doing yoga
, or walk,being with nature, helping somebody, dont feel guilty for anything, just share and share yourself with your team what i mentioned above and also if there is a need of medicine, get homoeopatic magic pills.
Very soon u will come out of this situation, remember u r not the single person here to have this kind of trouble, there r lot many more.
Healthcaremagic.com is always ready at your service