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Loose bowel movements with upset stomach

i have nearly always got very loose bowel movements, i have had this for quite a white i have tried cutting out food groups and drinks but nothing seems to work, i can be fine for a few days then i have terriable wind and the runs for a day or two. im 24 male and have had this problem for a few years
Asked On : Tue, 29 Mar 2011
Answers:  1 Views:  354
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  User's Response
start curtailing spicy, junk&low fiber food. take lots of water daily esp AFTER WAKING UP atleast 1 liter.go for daily walk .try some yogas lime kapaalbhati pranayam . take FABOLITE POWDER 2tsf at night with milk AND ONE TAB PARIT empty stomach morning for 3 -5 days
Answered: Tue, 29 Mar 2011
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