Hello, I am a 37 year old healthy Female from India. My latest lipid profile readings are as under: Total Cholesterol - 184 Triglyceride - 479 LDL Cholesterol Direct - 48 HDL Cholesterol Direct - 30 Tc/HDL Cholesterol Ratio - 6.1% LDL/HDL RATIO - 1.6 VLDL Cholesterol - 95.74 I am a Housewife Our Body Wt is 75 kgs I am a non-vegetarian, I presume my triglyceride levels are high. What should I do to come to normal. Thanks in advance. Our therocare Test (Aarogyam 1.1) Labcoad : 0000/JRD13 & BARCODE : 0000/DPS
The report indicates that you have Hypertriglyceridemia. This value is very high. Triglycerides are responsible cardiovascular diseases. You need to avoid fatty foods. Regular exercise for 45 mins a day. Increase fibre in your diet like vegetables, greens and fruits. You need to take medication also for reducing the triglycerides. Consult your doctor.
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Hello, The report indicates that you have Hypertriglyceridemia. This value is very high. Triglycerides are responsible cardiovascular diseases. You need to avoid fatty foods. Regular exercise for 45 mins a day. Increase fibre in your diet like vegetables, greens and fruits. You need to take medication also for reducing the triglycerides. Consult your doctor.