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Large belly, want to reduce, no improvement with low carb diet. Remedy?

Hi, My fiance has a large stomach his father also has one but he wants to get rid of it if that is possible,we have gone onto a low carb and some days no carb diet thinking it might help. Please could you give us some advice. He is reluctant to exercise unfortunately, but if thats the way to go he could be persuaded. Thank you in anticipation.
Asked On : Thu, 17 May 2012
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Dietitian & Nutritionist 's  Response
Hi, Welcome to HCM.

I appreciate your concern towards your Fiance. A large stomach/tummy can be dangerous as days go by. Its always better to have sufficient exercise and a healthy diet to keep that in check. A large tummy in turn puts pressure on your internal organs due to which, their functionality might be affected. He can try a complete fruit and vegetable diet, High protein and low cal diet. However, in this case, Exercise is a must. He can do walking and few stretching exercises regularly and it will definitely help in reducing the tummy. Also, you have to be supportive, and encourage him achieve the same and do not put him down as it might be demotivating.

Good luck!!!
Answered: Fri, 18 May 2012
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