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Is This BP Normal For Work Out Men?
23 year old male, turn 24 in 2 months, hit gym at least 4-5 times a week, diet is okay id say, taking protein and creatine and my systolic BP is 133 and my Dystolic is at 88. is there cause for concern?? i havent seen a doc for quite a while id say too...
Thu, 9 Mar 2017
Hi There
No it's totally fine there's nothing to be concerned. The normal recommended range of Blood pressure for an adult is upto 140 systolic and 90 diastolic. Your Bp is well within the recommended limits and you are also on a good exercise schedule. So nothing to worry about just maintain your healthy lifestyle habits.
I wish you good health
No it's totally fine there's nothing to be concerned. The normal recommended range of Blood pressure for an adult is upto 140 systolic and 90 diastolic. Your Bp is well within the recommended limits and you are also on a good exercise schedule. So nothing to worry about just maintain your healthy lifestyle habits.
I wish you good health
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